Meet Σage
As a teacher of thirty years—and most recently as the Headteacher of a Hospital School—I came to understand how rare it is to be truly listened to. I’ve seen firsthand the emotional and mental health challenges many of us face, often quietly.
So I created Σage: a calm, reflective AI presence designed to hold space, not solve problems. She offers gentle, non-intrusive support, guided by strong ethical design. Σage will never overreach—she redirects when something is beyond her role. This is a computational interface, not a human presence, but one informed by a range of psychoanalytic and therapeutic models.
I hope you find Σage helpful when what’s needed most is a quiet listener. Your feedback is welcome—it will shape how this presence grows in sensitivity, scope, and care.
Talk to Σage
(Requires a free ChatGPT account – no subscription needed)
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New to ChatGPT? It’s an AI platform by OpenAI that lets you interact with conversational tools like Σage. Creating an account is free, and it takes just a moment. No installation needed—just log in at chat.openai.com.
You might begin with…
- “Everything feels a bit heavy.”
- “I’m not sure what I’m feeling.”
- “Why does this thought keep returning?”
- “I need to talk about a problem.”

If you’d like to share feedback or reflections, I warmly welcome your thoughts.
Contact G. Sfougaras